Shoulder Pain

Shoulder pain is a common condition that can significantly impact daily life, limiting mobility and reducing overall quality of life. It often stems from injuries, repetitive strain, poor posture, or conditions such as arthritis and rotator cuff disorders. Physiotherapy offers an effective, non-invasive approach to managing and relieving shoulder pain through individualized treatment plans. A thorough assessment helps physiotherapists identify the root cause and contributing factors. Based on this evaluation, personalized treatment may include manual therapy techniques—such as joint mobilizations and soft tissue release—to reduce pain, improve flexibility, and restore range of motion. Targeted exercises are prescribed to strengthen the muscles surrounding the shoulder, enhance joint stability, and correct movement imbalances. Therapeutic modalities such as heat or cold therapy, ultrasound, or electrical stimulation may also be used to ease inflammation and support tissue healing.