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Introduction to pain management

At Valiant Physio , we treat many pain conditions such as back pain, neck pain, headaches, shoulder and knee pain.
Physiotherapists play an important role in the management of acute and chronic pain. After a thorough assessment, we will make a treatment plan together with you to help reduce pain and address the roots of your symptoms to prevent reoccurrence.
Physiotherapy treatment to relieve your pain may include soft tissues massage and stretching to relieve tension and spasm, joint mobilisations, acupuncture, electrotherapy, corrective exercise, posture awareness, and advice on how to overcome pain in your daily activities. We will also help you to understand the cause of your pain.
Through our years of experience and evidence-based practice we believe that a combination of manual treatment and muscle re-education is the most effective treatment. The sooner you see one of our physiotherapists the sooner we can start to help you.

  • Common pain conditions we treat
  • Chronic musculoskeletal pain
  • Arthritis & Fibromyalgia
  • Chronic back and neck pain
  • Headaches & Rheumatoid arthritis
  • sciatica & slipped disc
  • shoulder pain & knee pain
  • sports injuries & Back Pain
  • post operative or surgical pain
  • Neuropathic pain (Nerve pain)
  • Neck Pain & Headaches
  • Shoulder Pain & Nerve Pain
  • Pelvic Pain & Pelvic Girdle Pain
  • Hip Pain & Knee Pain
  • Chest and rib Pain
  • Repetitive Stress Injuries (RSI)
  • Muscle Pain & Joint Pain

we take a holistic approach to treatment of the body addressing the underlying factors contributing to your aches and pains.

  • Manual Therapy
  • Exercise prescription and Movement therapy
  • Posture correction and improvement
  • Acupuncture
  • Breathing, relaxation and mindfulness
  • Education

Advice on self-management strategies such as pacing, stress and sleep Cold pack/heat and electrotherapy such as TNS (transcutaneous electrical nerve stimulation)
We believe in multidisciplinary approach to pain management. Our physiotherapists, osteopaths, masseurs, counselling psychologist and pain management therapists work together closely.
As first contact practitioners, a doctor’s referral is not necessary to see a physiotherapist. However we also work very closely with GPs and leading London pain specialists if you need medication or further interventions.
Not sure if we can help you with your aches and pain? Please, do not hesitate to contact us for further information or to talk to one of our therapists.